Like a deflated tyre.

After tough Army training, the slackness and irregular exercises makes me goes out of shape. Went for some light jogging and was really shocked at how badly my stamina has dropped to a all new-low. Hmm... Every part of my body is protesting after only a few rounds. Gosh, I need to run more. Did some sprints and leg strengthening exercises to improve the condition of my ankle. My sprained wrist still unable to support my weight for push-ups. Sad. It'll still gonna take a while before all's healed.

She's back to work!